Getting active

Not only is gym run off site weekly at City Fitness, we also have our own gym here at Mana o Te Tangata Trust where 1 on 1 sessions are available

Phone 06 358 5444 to book a time 
with Arios!

Call in to use our
computer

Learn the basics
Write your CV
Catch up with friends on social media
1 hour per day free internet per person

Pop in and ask Jas at reception
to direct you to the computer

​Support groups

Anxiety Support Group
Freedom Fighters

Phone reception to find out more or
check out monthly calendar below!

PALMERSTON NORTH DAY ACTIVITIES

 Come along and participate in our weekly activities

​ Art Class

 Swimming at the Lido 

Life Skills Programme

​Whenua Challenge 

 One on one fitness sessions

​Group fitness sessions

 Mana Beatz Music Programme

Waiata Maori

 Toku Oranga (Women's group) 

 Freedom Fighters

Mahi Rēhia (Walking group)

Tāne Tū Tāne Ora (Men's group)
​

 Monthly support groups:

 Anxiety support group 
​
 Freedom Fighters (10 Week AOD programme)